Available Classes

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All our classes are held at our full time centre now with the exception of a couple.

These are the Wednesday 10.30 Tai Chi class which is held at the Whitehouse Community Hub and then the Tuesday Kung Fu kids and Adult Kung Fu. 

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Kung Fu, also spelled Gung Fu, is a generic term for martial arts originating in China. It’s basic translation meaning "a skill which is achieved through hard work".

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Chinese Kickboxing is the name given to Matt's own system, based on the Chinese martial art Sanshou which was originally developed by the Chinese military and later become their national sport.

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Our Little Dragons training involves a session of fun Martial Arts orientated skills to develop a child's co-ordination, self-awareness and discipline. Each standard class lasts approximately 30 minutes, which maintains the child's attention.
 
 
 
 

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The new red Belts 8th March converted

Come along alone or with a friend. you are guaranteed to enjoy our Ladies only class. You will learn a mix of martial arts skills and techniques, along with getting fit, staying healthy, meeting new people and having huge amounts of fun. These classes can be joined at complete beginner level or as a more advance martial artist.

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Tai Chi, also known as Tai Chi Chaun basically translates into Ultimate Fist. Tai Chi is mostly known as the solo form which is a series of slow, smooth, relaxed exercises where control of the posture is of utmost importance.

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