Tai Chi

Tai Chi

Tai Chi, also known as Tai Chi Chuan basically translates into Ultimate Fist. Tai Chi is mostly known as the solo form which is a series of slow, smooth, relaxed exercises where control of the posture is of utmost importance.

Our Tai Chi classes start at 11:30 on Tuesdays and Thursdays as well as an evening class at 19:30 on Wednesdays.

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