MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

WEEK OF SILENCE (FIRST 24 HOURS

Well I’m into my second day of silence today and I thought I would just write down how things are going, as its the only way I can!  

I’m not going to lie and say I haven’t slipped up, mainly on the dogs.  I think it is about 6 times so far but as I go to speak my internal dialogue reminds me I shouldn’t be and I shut up. As I’ve said the last time I attempted this was 8 years ago and I slipped up 15 times.  I think back then it was the first day that was the hardest.  To be honest I haven’t been able to prepare this time round very well as I have had a bit of a family crisis going on with my grandson being ill in hospital. I have said that if I am needed at anytime I will stop the week and carry on when I can resume. I am praying that he will make a full recovery and I can go and visit him soon. Thank you to all the amazing messages everyone has sent me.

Going back to my week of silence, we have just held our Monday team meeting with Bryony, Xav and myself, which was a strange one but also one of the quickest ones we’ve had too!

I am a bit nervous in teaching the classes tonight and hoping that everyone who attends are aware of me not talking, especially our Little Dragons class.  I will report on how things have gone tomorrow.

I must admit, its strange not being able to talk and it is bringing me back lots of memories of the last time I did it, I had forgotten how lonely it feels as if you are in your own little world.  Its similar but different to when I have had a depressed episode when I go into myself and don’t want to talk to anyone.

This morning I went for a walk alone and felt a bit bad as a few people said hello to me and I just waved to them. I an carrying a lanyard around my neck as well as a A4 sheet of paper explaining what I am doing in case anyone wants a conversation with me.

That’s it for today, as I haven’t long started work and we have classes in 20 mins. I will try to update you regularly and let you know of any funny occasions that are likely to happen.

If anybody who hasn’t would like to donate to our cause, I have dropped the link below.

Thank you everyone for your support and I will speak to you all in 6 days time.

Thanks

Matt

https://gofund.me/a330710f

SHARE THIS POST

About our programs

Preschool Martial Arts
in Hereford

Discover why parents love our Preschool Martial Arts Program in Hereford. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.

- DISCOVER -

Kids Martial Arts
in Hereford

Parents LOVE our Hereford Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

- DISCOVER -

Teen Martial Arts
in Hereford

Combining confidence-raising fitness and life-changing self defense, our Hereford Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

- DISCOVER -

Adult Martial Arts
in Hereford

Our Hereford Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

- DISCOVER -

Teen Chinese Kickboxing
in Hereford

Get your teen up, moving, and having fun with our Teen Chinese Kickboxing classes! Blending ancient technique with modern life skills, our Teen Chinese Kickboxing classes in Hereford are perfect for your teen to get fit and have FUN.


- DISCOVER -

Adult Chinese Kickboxing
in Hereford

Learn real-world self defense and have tons of fun with our Adult Chinese Kickboxing! Melt your stress, become more confident, and unlock your true fitness potential with our Adult Chinese Kickboxing classes in Hereford.


- DISCOVER -

Ladies Only Kickboxing (Teens)
in Hereford

Your teen deserves to be confident! Our Ladies Only Kickboxing can help. Teenagers LOVE our Ladies Only Kickboxing classes in Hereford where they meet amazing new friends and learn so much from our role model instructors.

- DISCOVER -

Ladies Only Kickboxing (Adults)
in Hereford

Fitness and self defense, two major goals for anyone looking for Ladies Only Kickboxing in Hereford . It's time to change up your work out and get the results you've been looking for.


- DISCOVER -

Tai Chi Meditation and Mindfulness
in Hereford

Tai Chi Meditation and Mindfulness lessons are perfect if you are looking to improve your health, reduce stress and have some fun doing it! Join our fitness family today with our Hereford Tai Chi Meditation and Mindfulness classes!

- DISCOVER -

Inclusive Kung Fu
in Hereford

Our Hereford Inclusive Kung Fu classes are the perfect activity for the whole family! We teach life-saving self defense in a FUN community setting with amazing, supportive instructors that will help you achieve your fitness and personal goals. It's a way of life for so many Hereford families- make it yours, too!

- DISCOVER -

TEST COPY

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.


Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Fill out the form below to

Get Your Spot Now!

HOME

ABOUT US

PROGRAMS

Skip to content