There are some important changes in place to prioritise your safety in these challenging times. We are adhering to all Government regulations and going far beyond, as your safety is our top priority.
Please read our full update regarding this HERE to fully understand the changes and these may affect your membership and structure of classes for the foreseeable future.
Please click to read more about our classes or to book your sessions.
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My inner dialogue that speaks to me constantly is something that I have worked with a lot over the years. We all have that inner
Blowing your own trumpet is an expression that basically means to boast. In the UK boasting does seem to have a negative concoction attached to