God I’m an ugly Fat B*****d

Humans are weird species, we have managed to evolve over time and control, or ruin the planet we live in, depending on how you look at it. However there’s no denying it, that the thing that has made humans, top of the chain is also our biggest weakness. I’m talking about our conscious mind, the […]

Top 5 Reasons Why Martial Arts Can Improve Your Mental Health!

Exercise in general has been regarded as a great means to help with mental health. You can not argue with this as there has been many great research articles done and anyone that has suffered with poor mental health will clarify this if they had enough energy to put it to the test. In this […]

If your Martial Arts Club does not teach Meditation then………

its missing one of the most important aspect in martial art training.  I used to think that it was just a cool thing to do and didn’t really understand the importance or the link to learning self defence!  All of the top  martial artists that I admired did it, now that I know a lot […]

Are Tradition Martial Arts becoming extinct?

This is an interesting subject or debate that pops up quite often on Martial Art forums. In our School we teach Tai Chi, Kung Fu and Kickboxing where Tai Chi and Kung Fu are classed as traditional arts whereas Kickboxing is classed as modern as its only been about since the 1970’s whereas the former […]

WUMA 2022 English Championships Review

Sunday 13th February was the first of 2022’s tournaments that we had scheduled in the calendar.  It took place at Perdiswell Leisure centre in Worcester.  It was a slightly smaller group than the last time but was great to take a some students that had never entered before.   It was an ace day, really well […]