A 4 whole weeks!

Yeah, I’ve completed over 4 weeks without alcohol, well at the end of today I have.    I actually think that statement sounds really sad.  The fact that I’m feeling good about myself that I’ve gone a whole 4 weeks without an alcoholic drink.   I have been thinking a lot about the days before I  […]

Why do I enjoy training in Martial Arts?

I have been asked this question on numerous occasions and I have always struggled to explain my reasons, my normal reply is “Can you tell me what mash potato taste like” which is a bit of get out clause. The reason being is that I have never really dug deep enough to really know. That […]