A 4 whole weeks!

Yeah, I’ve completed over 4 weeks without alcohol, well at the end of today I have.    I actually think that statement sounds really sad.  The fact that I’m feeling good about myself that I’ve gone a whole 4 weeks without an alcoholic drink.   I have been thinking a lot about the days before I  […]

What is Tai Chi?

One of the many disciplines we practice here at Matt Hudd’s Martial Arts is Tai Chi. There are still a lot of people that are not even aware that Tai Chi is  an actual martial art.  The reason being is that so many people practice it for the health benefits that it can bring. Tai […]