MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Category: Benefits of Martial Arts

Something I do not talk about very often is my long history of competition fighting. I thought I would do a write up about my own experience

One of the many disciplines we practice here at Matt Hudd’s Martial Arts is Tai Chi. There are still a lot of people that are not even

I have been asked this question on numerous occasions and I have always struggled to explain my reasons, my normal reply is “Can you tell me what

Exercise in general has been regarded as a great means to help with mental health. You can not argue with this as there has been many great

its missing one of the most important aspect in martial art training. I used to think that it was just a cool thing to do and didn’t

I first heard the pain and pleasure model being quoted years ago by a coach that was using it on the theory of motivation. To summarize, to

I’ve set myself a challenge to make sure I write a blog every Sunday. That was last month and already it is proving to be a bit