Benefits of Martial Arts Archives | Matt Hudd Martial Arts

MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

At the core of Matt Hudd Martial Arts CIC teachings is mental well-being. We believe that this is a lot more important than achieving results.

Something I do not talk about very often is my long history of competition fighting. I thought I would do a write up about my

One of the many disciplines we practice here at Matt Hudd’s Martial Arts is Tai Chi. There are still a lot of people that are

I have been asked this question on numerous occasions and I have always struggled to explain my reasons, my normal reply is “Can you tell

Exercise in general has been regarded as a great means to help with mental health. You can not argue with this as there has been

its missing one of the most important aspect in martial art training. I used to think that it was just a cool thing to do

I first heard the pain and pleasure model being quoted years ago by a coach that was using it on the theory of motivation. To

I’ve set myself a challenge to make sure I write a blog every Sunday. That was last month and already it is proving to be