At the core of Matt Hudd Martial Arts CIC teachings is mental well-being. We believe that this is a lot more important than achieving results.

Something I do not talk about very often is my long history of competition fighting. I thought I would do a write up about my

Yep that is one of the biggest excuses I hear from students when they are not where they want to be in their martial art

Yep I’m still at it but I wanted to wait a while before giving an update on how my one year without beer is going.

I read a good quote the other day which went something like ” When drinking from the well, do not forget where the water came

Yeah, I’ve completed over 4 weeks without alcohol, well at the end of today I have. I actually think that statement sounds really sad.