Okay I slipped up a few more times but in my justification, I am struggling more than I expected. Classes are a lot more busier now and I didn’t plan things like I would of like to of done. I think I must owe about £15 to the donation pot. It will get easier thou.

Well I’m into my second day of silence today and I thought I would just write down how things are going, as its the only way I can!

SOMETHING MUST CHANGE AND THAT HAS TO BE YOURSELF! 2020 was definitely going to be a year that will be in all future history books,

I first heard the pain and pleasure model being quoted years ago by a coach that was using it on the theory of motivation.

Emotional intelligence is something that I first heard from my instructor Steve Rowe, he uses the term a lot in his martial arts school and often states that it is one of the most important skills in a martial artist. You may of heard myself mention it occasionally, more in the adult classes than the children’s.

I’ve set myself a challenge to make sure I write a blog every Sunday. That was last month and already it is proving to be a bit more difficult than I planned. I like writing but most if the time when I write something, it comes from within, as soon as I start to think what I want to write about, there comes the trouble.