SOMETHING MUST CHANGE AND THAT HAS TO BE YOURSELF!

SOMETHING MUST CHANGE AND THAT HAS TO BE YOURSELF! 2020 was definitely going to be a year that will be in all future history books, you couldn’t make it up if you tried.  I wasn’t sure what to blog about this week so I am just going to waffle on and see where it goes.

PAIN AND PLEASURE

I first heard the pain and pleasure model being quoted years ago by a coach that was using it on the theory of motivation.

EMOTIONAL INTELLIGENCE

Emotional intelligence is something that I first heard from my instructor Steve Rowe, he uses the term a lot in his martial arts school and often states that it is one of the most important skills in a martial artist. You may of heard myself mention it occasionally, more in the adult classes than the children’s.

RAMBLING’S ABOUT THE SECRET INGREDIENT TO HAPPINESS

I’ve set myself a challenge to make sure I write a blog every Sunday. That was last month and already it is proving to be a bit more difficult than I planned. I like writing but most if the time when I write something, it comes from within, as soon as I start to think what I want to write about, there comes the trouble.